{"product_id":"forge-adjustable-hand-gripper-for-grip-training-with-50-to-300lb","title":"Forge Adjustable Hand Gripper with 50 to 300lb Range","description":"\u003cp\u003eThe Forge Adjustable Hand Gripper covers a huge range in a single tool. Resistance dials from 50lb up to 300lb, so a complete beginner and a serious grip athlete can train on the same device, and you can drop the setting for high-rep finishing work at the end of a session without swapping equipment.\u003c\/p\u003e\n\u003cp\u003eThe metal build feels solid rather than springy, and the ergonomic handles spread pressure across the palm instead of biting into it during longer sets. Train crushing grip for deadlifts and pull-ups, work the fingers and wrist for climbing, or use the lighter settings for general hand conditioning after a long day of typing at a keyboard.\u003c\/p\u003e\n\u003cp\u003eOptions include a six-piece set or individual fixed levels at 50, 100, 150, 200, 250, 300. Build up slowly, since finger and forearm tendons adapt more slowly than muscle and rushing grip work is a reliable way to end up with sore elbows. Keep the mechanism clean, add a drop of light oil if it starts to feel gritty, and check that the adjustment holds firmly before every heavy set. This is fitness equipment for general strength training, not a therapy device or a treatment for a hand or wrist condition.\u003c\/p\u003e\n\u003ch3\u003eSize Chart\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eOption\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e6PCS\u003c\/td\u003e\n\u003ctd\u003eSix-piece set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e50 LB \/ 100 LB \/ 150 LB\u003c\/td\u003e\n\u003ctd\u003eEntry to intermediate levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e200 LB \/ 250 LB\u003c\/td\u003e\n\u003ctd\u003eAdvanced levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e300  LB\u003c\/td\u003e\n\u003ctd\u003eGrip-athlete levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eMetal with ergonomic handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wellness Metal","offers":[{"title":"50LB","offer_id":46484281360454,"sku":"HGR-PRL-50","price":34.99,"currency_code":"USD","in_stock":true},{"title":"100LB","offer_id":46484281393222,"sku":"HGR-WHT-10","price":34.99,"currency_code":"USD","in_stock":true},{"title":"150LB","offer_id":46484281425990,"sku":"HGR-BLU-15","price":34.99,"currency_code":"USD","in_stock":true},{"title":"200LB","offer_id":46484281458758,"sku":"HGR-RED-20","price":34.99,"currency_code":"USD","in_stock":true},{"title":"250LB","offer_id":46484281491526,"sku":"HGR-BLK-25","price":34.99,"currency_code":"USD","in_stock":true},{"title":"300LB","offer_id":46484281524294,"sku":"HGR-GLD-30","price":34.99,"currency_code":"USD","in_stock":true},{"title":"6PCS","offer_id":46484281327686,"sku":"HGR-MLT-00","price":199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4979\/7958\/files\/hf_20260904_165027_dee2717c-8c2b-4aa4-9e7f-620de9c8f79c.png?v=1788540728","url":"https:\/\/www.wellnessmetal.com\/products\/forge-adjustable-hand-gripper-for-grip-training-with-50-to-300lb","provider":"Wellness Metal","version":"1.0","type":"link"}