{"product_id":"onyx-compact-foam-roller-for-calves-mobility-with-dense-core","title":"Onyx Compact Foam Roller for Calves with High-Density Core","description":"\u003cp\u003eThe Onyx Compact Foam Roller is the small one, and deliberately so. At ten inches long and three inches across, it is sized to work a single muscle at a time rather than to lie along your whole spine. That narrow diameter is the point: it concentrates pressure into a smaller contact patch, so a calf, a forearm, or the arch of a foot actually gets worked rather than skimmed over.\u003c\/p\u003e\u003cp\u003eHigh-density foam holds its shape through repeated use instead of developing the soft flat spots that finish off cheaper rollers within a season. The smooth surface glides rather than digs, which makes it forgiving enough for a first foam-rolling session and steady enough for warm-ups, cooldowns, and mobility work in between. Its light weight makes repositioning effortless partway through a roll.\u003c\/p\u003e\u003cp\u003eIt comes in purple, black, blue, and pink, and at this size it fits into a gym bag, a desk drawer, or a suitcase without any argument. Roll slowly and give each area thirty to sixty seconds rather than grinding away at one spot. Stay off joints, bone, the lower back, and the neck. It is a mobility and comfort tool for general training, not treatment for an injury, so see a physiotherapist about anything persistent.\u003c\/p\u003e\u003ch3\u003eSize Chart\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize \/ Spec\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e10 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e3 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShape\u003c\/td\u003e\n\u003ctd\u003eCylindrical\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eHigh-density foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSurface\u003c\/td\u003e\n\u003ctd\u003eSmooth rolling surface\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColors\u003c\/td\u003e\n\u003ctd\u003ePurple, black, blue, pink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eHome, gym or travel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wellness Metal","offers":[{"title":"Purple","offer_id":44594265227334,"sku":"FR-PUR-01","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":44594265260102,"sku":"FR-BLK-02","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":44594265292870,"sku":"FR-BLU-03","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":44594265325638,"sku":"FR-PNK-04","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4979\/7958\/files\/2500mAH_1_d00db638-662c-4716-a8a1-c7e2d9bc0ea7.png?v=1788990923","url":"https:\/\/www.wellnessmetal.com\/products\/onyx-compact-foam-roller-for-calves-mobility-with-dense-core","provider":"Wellness Metal","version":"1.0","type":"link"}