{"product_id":"tensor-adjustable-training-bar-for-home-chest-work","title":"Tensor Adjustable Training Bar for Home Chest Work","description":"\u003cp\u003eThe Tensor Adjustable Training Bar builds chest, shoulder, and arm strength through a squeezing press you can perform standing in a living room. Resistance runs from 22 lbs right the way up to 132 lbs, so the range covers someone starting out and someone who has been training for years, without needing to buy anything else alongside it.\u003c\/p\u003e\n\u003cp\u003eThat spread matters more than it sounds. Most home equipment is either too easy within a month or far too hard on day one, and a bar that spans six levels of load stays useful across an entire progression. It stores upright in a corner, needs no floor space at all, and comes out for a few sets between other things rather than demanding that you set aside a whole session for it.\u003c\/p\u003e\n\u003cp\u003eChoose your resistance from 22-132 lbs. Warm the shoulders and elbows thoroughly before pressing anywhere near your limit for the day, control the return rather than letting the bar spring back at you, and keep your face and body clear of the ends. Inspect the bar before each use and retire it immediately if anything feels loose, cracked, or unpredictable under load, since these fail suddenly rather than gradually.\u003c\/p\u003e\n\u003ctable style=\"width: 100%; height: 176.344px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 33.0776%; height: 19.5938px;\"\u003eResistance\u003c\/th\u003e\n\u003cth style=\"width: 64.0956%; height: 19.5938px;\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.0776%; height: 19.5938px;\"\u003e22 lbs\u003c\/td\u003e\n\u003ctd style=\"width: 64.0956%; height: 19.5938px;\"\u003eBeginner\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.0776%; height: 19.5938px;\"\u003e44 lbs\u003c\/td\u003e\n\u003ctd style=\"width: 64.0956%; height: 19.5938px;\"\u003eLight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.0776%; height: 19.5938px;\"\u003e66 lbs\u003c\/td\u003e\n\u003ctd style=\"width: 64.0956%; height: 19.5938px;\"\u003eIntermediate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.0776%; height: 19.5938px;\"\u003e88 lbs\u003c\/td\u003e\n\u003ctd style=\"width: 64.0956%; height: 19.5938px;\"\u003eStrong\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.0776%; height: 19.5938px;\"\u003e110 lbs\u003c\/td\u003e\n\u003ctd style=\"width: 64.0956%; height: 19.5938px;\"\u003eAdvanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.0776%; height: 19.5938px;\"\u003e132 lbs\u003c\/td\u003e\n\u003ctd style=\"width: 64.0956%; height: 19.5938px;\"\u003eHeaviest in the range\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 33.0776%; height: 19.5938px;\"\u003eTargets\u003c\/td\u003e\n\u003ctd style=\"width: 64.0956%; height: 19.5938px;\"\u003eChest, shoulders, arms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Wellness Metal","offers":[{"title":"22 lbs","offer_id":46484297449542,"sku":"DHOD2-LO320006","price":59.99,"currency_code":"USD","in_stock":true},{"title":"44 lbs","offer_id":46484297482310,"sku":"DHOD2-LO320005","price":59.99,"currency_code":"USD","in_stock":true},{"title":"66 lbs","offer_id":46484297515078,"sku":"DHOD2-LO320004","price":59.99,"currency_code":"USD","in_stock":true},{"title":"88 lbs","offer_id":46484297547846,"sku":"DHOD2-LO320003","price":59.99,"currency_code":"USD","in_stock":true},{"title":"110 lbs","offer_id":46484297580614,"sku":"DHOD2-LO320002","price":59.99,"currency_code":"USD","in_stock":true},{"title":"132 lbs","offer_id":46559544082502,"sku":null,"price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4979\/7958\/files\/Untitleddesign-2024-12-27T215921.393_acb1f7d6-bc4a-44fb-a96b-fbcf9e82c740.png?v=1788300282","url":"https:\/\/www.wellnessmetal.com\/products\/tensor-adjustable-training-bar-for-home-chest-work","provider":"Wellness Metal","version":"1.0","type":"link"}