{"product_id":"wellforge-resistance-band","title":"WellForge Resistance Band","description":"\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003eThis resistance band set provides a versatile and effective way to strengthen, tone, and improve flexibility throughout the entire body. The elastic bands create adjustable resistance during exercises, engaging muscles in the arms, legs, glutes, and core while promoting controlled movement. By providing tension through both the concentric and eccentric phases of exercise, the bands help improve muscle activation, endurance, and joint stability, making them suitable for strength training, rehabilitation, or mobility workouts.\u003c\/p\u003e\n\u003cp\u003eThe set includes multiple resistance levels. Ergonomic, non-slip handles reduce hand strain, while the ankle straps enable lower body exercises such as glute activation, leg toning, and hip mobility work. The bands’ elasticity ensures smooth, controlled resistance, targeting specific muscles safely and effectively.\u003c\/p\u003e\n\u003cp\u003eA complete home gym solution, this compact set replaces bulky weights and can be used for a wide variety of workouts, including Pilates, yoga flows, HIIT, postpartum recovery, or senior mobility training. Reinforced carabiner clips and a heavy duty door anchor allow secure attachment for exercises such as rows, chest presses, and assisted pull-ups, providing consistent resistance and muscle engagement anywhere, without wall mounting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Band Length:\u003c\/strong\u003e 46 in\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Handle Size:\u003c\/strong\u003e 1 in × 5 in\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Resistance Levels:\u003c\/strong\u003e Light (10–15 lbs), Medium (20–30 lbs), Heavy (35–50 lbs), Extra Heavy (60–80 lbs)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Material:\u003c\/strong\u003e Elastic\/rubber bands with premium foam handles\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- Suitable for:\u003c\/strong\u003e Strength training, stretching, rehabilitation, full-body workouts\u003c\/p\u003e","brand":"Wellness Metal","offers":[{"title":"Black","offer_id":44595806928966,"sku":"RBS-BLK-001","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":44595806961734,"sku":"RBS-BLU-002","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":44595806994502,"sku":"RBS-RED-003","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/4979\/7958\/files\/2500mAH_1_f130b76d-aacc-4d4c-a112-fbea8669fc26.png?v=1770493383","url":"https:\/\/www.wellnessmetal.com\/products\/wellforge-resistance-band","provider":"Wellness Metal","version":"1.0","type":"link"}