• Forge Hand Gripper - white
  • Crushing the hand gripper closed
  • Training both forearms with a gripper in each hand
  • Hand gripper used at a desk
  • Gripper set on a park bench during a walk
  • Forge Hand Gripper - purple
  • Forge Hand Gripper - blue
  • Forge Hand Gripper - red
  • Forge Hand Gripper - black
  • Forge Hand Gripper - gold
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Forge Adjustable Hand Gripper with 50 to 300lb Range

Forge Adjustable Hand Gripper with 50 to 300lb Range

$34.99
$34.99
SAVE Liquid error (snippets/price line 116): Computation results in '-Infinity'% Sold out

check_circle Dials from 50lb up to 300lb

check_circle Metal build with no springy feel

check_circle Handles spread pressure across the palm

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Forge Hand Gripper - white

Forge Adjustable Hand Gripper with 50 to 300lb Range

$34.99
$34.99
SAVE Liquid error (snippets/price line 116): Computation results in '-Infinity'% Sold out

The Forge Adjustable Hand Gripper covers a huge range in a single tool. Resistance dials from 50lb up to 300lb, so a complete beginner and a serious grip athlete can train on the same device, and you can drop the setting for high-rep finishing work at the end of a session without swapping equipment.

The metal build feels solid rather than springy, and the ergonomic handles spread pressure across the palm instead of biting into it during longer sets. Train crushing grip for deadlifts and pull-ups, work the fingers and wrist for climbing, or use the lighter settings for general hand conditioning after a long day of typing at a keyboard.

Options include a six-piece set or individual fixed levels at 50, 100, 150, 200, 250, 300. Build up slowly, since finger and forearm tendons adapt more slowly than muscle and rushing grip work is a reliable way to end up with sore elbows. Keep the mechanism clean, add a drop of light oil if it starts to feel gritty, and check that the adjustment holds firmly before every heavy set. This is fitness equipment for general strength training, not a therapy device or a treatment for a hand or wrist condition.

Size Chart

Option Detail
6PCS Six-piece set
50 LB / 100 LB / 150 LB Entry to intermediate levels
200 LB / 250 LB Advanced levels
300  LB Grip-athlete levels
Material Metal with ergonomic handles

Once shipped, orders typically arrive within 7–10 business days, including 6–8 days in transit.

We want you to feel confident with your Wellness Metal purchase! If you’re not fully satisfied with your order, simply contact us within 30 days of delivery, and our team will be happy to assist you.

For any questions or return requests, reach to us at info@wellnessmetal.com

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Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Best Selling

    Hand gripper reps on the sofa

    The tool thats used anywhere

    Build hand and forearm strength anywhere with this compact grip trainer. It’s easy to carry and perfect for quick workouts at home, work, or on the go.

    Climber warming up forearms with the gripper

    One tool, beginner to grip athlete

    Train crushing grip for deadlifts and pull ups, work fingers and wrist for climbing, or drop the setting for high rep finishing work at the end of a session.

    A six piece set

    Choose the six piece set at 50, 100, 150, 200, 250, 300. Ergonomic handles spread pressure across the palm instead of biting into it.

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        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Strength to Endure. Quality to Recover.

        Wellness Metal was founded on a simple truth: To go beyond your limits, you must master both power and restoration. We provide elite strength and recovery essentials designed to help you overcome every weakness and bridge the gap to your full potential.

        Performance Meets Precision

        We believe peak performance isn't just about the sweat, it's about elite craftsmanship that supports your body from the first rep to the final minute of recovery.

        Learn Our Story

        • Durable Construction

        • Ergonomic Design

        • Quality Sourcing

          FAQ

          Slowly. Finger and forearm tendons adapt more slowly than muscle, and rushing grip work is a reliable way to end up with sore elbows.

          Keep the mechanism clean and add a drop of light oil if it starts to feel gritty. Confirm the adjustment is locked before every heavy set.

          No. This is fitness equipment for general strength training, not a therapy device or a treatment for a hand or wrist condition.

          WellnessMetal currently ships within the United States only.

          Once shipped, orders are typically delivered within the following window:

          - Handling Time
          Orders are processed within 1–2 business days (Monday–Friday), excluding holidays.

          - Transit Time: 6–8 business days

          - Estimated Total Delivery Time: 7–10 business days

          Yes. Once your order ships, a tracking confirmation email will be sent. Tracking updates may take up to 24 hours to appear.

          Returns must be requested within 30 days of delivery, based on carrier tracking confirmation.

          Items must be unused and returned in original condition with all packaging, accessories, and documentation.

          If your order arrives damaged or defective, it must be reported within 48 hours of delivery with photo or video documentation for review.

          Simply contact the support team:

          Store Address: 3820 Taviston Ct, Wake Forest, NC, 27587, USA

          Store Email: info@wellnessmetal.com

          Store Phone: +12523724272

          Customer Service Hours
          Monday–Friday, 8:00 AM – 7:00 PM (EST)

          We do our best to reply to your e-mail within 1-2 business days.