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Torsion Adjustable Training Bar for Arms and Chest

Torsion Adjustable Training Bar for Arms and Chest

$54.99
$54.99
SAVE Liquid error (snippets/price line 116): Computation results in '-Infinity'% Sold out

check_circle One squeeze fires the whole upper body

check_circle Adjustable, so it lasts past month one

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Torsion Adjustable Training Bar for Arms and Chest

Torsion Adjustable Training Bar for Arms and Chest

$54.99
$54.99
SAVE Liquid error (snippets/price line 116): Computation results in '-Infinity'% Sold out

The Torsion Adjustable Training Bar works the chest, shoulders, and arms through a single squeezing movement, which is exactly why the design has survived in home gyms for decades. You press the handles together against resistance and the whole upper body fires at once, with none of the setup that a bench and a rack demand from you first.

Because the resistance is adjustable, the same bar covers a first session and a serious one months later. It is compact enough to store behind a door or under a sofa, and light enough to pick up between tasks at a desk, which is where a lot of people actually get their volume in. No assembly, no anchors, and no floor space given over to it.

Sold in a single standard configuration. Warm the shoulders and elbows up before pressing hard, keep the movement controlled in both directions rather than letting the bar snap back at you, and build the resistance gradually, since elbows and shoulders adapt more slowly than the chest does. Check the bar and its mechanism before each session, keep your face clear of the ends, and stop using it the moment anything feels loose or unpredictable under load.

Spec Detail
Resistance Adjustable
Targets Chest, shoulders, arms
Setup None required
Storage Compact, stores upright or flat

Every order from Wellness Metal arrives within 7–10 business days once it ships FREE, every time, no minimums or codes needed.

We believe recovery shouldn't be the thing you're waiting on!

No vague windows. No hassle. Just strength and recovery, on the way.

Every order from Wellness Metal is backed for a full 30 days from delivery quick and easy returns, no hassle.

We believe you should be able to put your gear to work without second-guessing the purchase, so if it isn't right for you, just reach out within those 30 days and our team will take it from there.

No runaround. No hoops. Just email us at info@wellnessmetal.com

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Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

Everything You Need For Strength & Recovery

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        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Everything You Need For Strength & Recovery

        Strength to Endure. Quality to Recover.

        Wellness Metal was founded on a simple truth: To go beyond your limits, you must master both power and restoration. We provide elite strength and recovery essentials designed to help you overcome every weakness and bridge the gap to your full potential.

        Performance Meets Precision

        We believe peak performance isn't just about the sweat, it's about elite craftsmanship that supports your body from the first rep to the final minute of recovery.

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        • Durable Construction

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          FAQ

          Chest, shoulders and arms through a single squeezing press. The whole upper body fires at once, with none of the setup a bench and a rack demand from you first.

          The resistance adjusts, so the same bar covers a first session and a serious one months later. Build it up gradually, since elbows and shoulders adapt more slowly than the chest does.

          The bar and its mechanism, every session. Keep your face clear of the ends, control the return rather than letting it snap back, and stop the moment anything feels loose under load.

          WellnessMetal currently ships within the United States only.

          Once shipped, orders are typically delivered within the following window:

          - Handling Time
          Orders are processed within 1–2 business days (Monday–Friday), excluding holidays.

          - Transit Time: 6–8 business days

          - Estimated Total Delivery Time: 7–10 business days

          Yes. Once your order ships, a tracking confirmation email will be sent. Tracking updates may take up to 24 hours to appear.

          Returns must be requested within 30 days of delivery, based on carrier tracking confirmation.

          Items must be unused and returned in original condition with all packaging, accessories, and documentation.

          If your order arrives damaged or defective, it must be reported within 48 hours of delivery with photo or video documentation for review.

          Simply contact the support team:

          Store Address: 3820 Taviston Ct, Wake Forest, NC, 27587, USA

          Store Email: info@wellnessmetal.com

          Store Phone: +12523724272

          Customer Service Hours
          Monday–Friday, 8:00 AM – 7:00 PM (EST)

          We do our best to reply to your e-mail within 1-2 business days.